Low Carb

7 Day Meal Plan: Under 100 Grams of Carbs Per Day

Day 1: – Breakfast: Vegetable omelette with spinach, bell peppers, and mushrooms. – Lunch: Grilled chicken salad with mixed greens, cherry tomatoes, cucumbers, and olive oil dressing. – Dinner: Baked salmon with roasted asparagus and a side of cauliflower rice. – Snack: Celery sticks with almond butter. Day 2: – Breakfast: Greek yogurt with fresh …

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