As I’ve stated in my previous post it’s important to eat fruits and vegetables as they help to balance pH levels. However, eating fresh fruits and vegetables isn’t always quick, convenient and easy to incorporate into our daily lives as parents. So I use two diet hacks to make sure I get enough highly alkaline …
Like I mentioned in my previous post What Is pH Balance determining which foods are alkaline forming can be a little tricky because some foods are acidic outside of our body but when we consume them, they are alkaline forming inside our body. We can’t just assume that an acidic food will make our body …
A while back I had read a little bit about pH balance as it relates to our bodies (not deodorant) but never thought too much of it until my recent 3 month battle with indigestion. In hindsight, the indigestion was a blessing in disguise because the effects of an unbalanced pH level can be horrible …