One of the biggest misconceptions about becoming more lean is that you have to exercise more. Many of us have heard the phrase “Your diet makes up 80% of your results” but still many people ignore this and decide to spend more time in the gym. Not only is more exercise NOT necessary but more …
I am so excited to share a success story with you today about Matt Campbell a busy father of a 3 year old little girl, husband and Owner of Mobile App Mastery Institute. Matt decided to put my Protein Shake Solution to the test and ended up losing 22 Pounds in just 7 Weeks! Here’s …
Success Story: How Matt Campbell Lost 22 pounds in 7 Weeks Read More »
Continuing on with my How To Lose Weight Without Exercise series! Sorry I took a little break 🙂 Alright, this is an exciting topic because most people probably wouldn’t think Fat would actually HELP to LOSE WEIGHT! Most people think fat will make you fat. If you eat fat then it becomes fat in the …
How To Lose Weight Without Exercise Part 3: Eat More Fat Read More »