23 Instant Pot Keto Recipes Your Family Will Love

Instant Pot Crack Chicken

Check out these delicious instant pot keto recipes for a great way to add some variety to your keto meals! Take advantage of your quick cooking instant pot to save time on those hectic days or weeks when you want to cook something low carb and keto friendly.

Instant Pot Keto Breakfast Recipes:

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Instant Pot Keto Egg Bites

Tired of the same old scrambled eggs? Try these quick and easy keto egg bites! Add whatever meats and/or veggies you want and in about 14 minutes your done!

Instant Pot Keto Ham Frittata
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Instant Pot Keto Ham Frittata

Check out this keto egg frittata for another great way to make your eggs more exciting. It’s like a cake made of healthy eggs and veggies! You can also batch cook this and store in the refrigerator or freezer for a quick healthy meal on the go.

Instant Pot Keto Breakfast Casserole
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Instant Pot Keto Breakfast Casserole

This keto breakfast casserole is another great way to get some low carb healthy goodness quickly and easily. With only 6 ingredients, 5 minutes of prep work and 20 minutes to cook your not going to waste any time and your family with love it!

Instant Pot Keto Pancake Bites
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Instant Pot Keto Pancake Bites

How about some easy, pop in your mouth keto pancake bites with only 1g net carbs per serving?Just because you eat low carb or keto doesn’t mean you can’t have pancakes anymore! This is also a great way to get your kids to eat something healthy without the battle!

Instant Pot Keto Chicken Recipes

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Instant Pot Keto Crack Chicken

Give this instant pot keto crack chicken a try for some crazy deliciousness without the carbs. How can you go wrong with chicken, cream cheese, bacon and ranch? From prep to the plate it only takes 25 minutes and the whole family will love it!

Instant Pot Keto Lemon Garlic Chicken
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Instant Pot Keto Garlic Chicken

This instant pot keto garlic chicken is a great way to change up the traditional boring chicken. How can you go wrong with a restaurant quality meal in under 30 minutes with only 1g of carbs per serving?!

Instant Pot Keto Green Chile Chicken
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Instant Pot Keto Green Chicken Chile

You know those times when you want something different that’s also quick, easy, delicious AND healthy? Look no further than this instant pot keto green chicken chile. With only 8 ingredients and 3 grams of carbs you will satisfy your craving for some juicy and spicy for dinner without the carb load!

Instant Pot Keto Chicken and Mushrooms
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Instant Pot Keto Chicken and Mushrooms

Nothing says quick, delicious comfort food like this instant pot keto chicken and mushrooms. Thanks to the instant pot’s saute function you can bring out all that amazing flavor from the mushrooms, butter and garlic while keeping the chicken moist. Yummm.

Instant Pot Tuscan Chicken Thighs
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Instant Pot Keto Garlic Tuscan Chicken

Skip the Italian restaurant and check out this instant pot keto tuscan chicken. With the amazing combination of cream cheese, sun dried tomatoes, spinach and Italian seasoning this one is sure to satisfy your craving for a delicious flavor packed Italian meal. And with only 6g of net carbs per serving you won’t have to worry about the carb crash!

Instant Pot Keto Beef Recipes

Instant Pot Keto Beef and Broccoli
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Instant Pot Keto Beef and Broccoli

Got a hankering for Chinese food? Kick the carbs to the curb and eliminate the unhealthy ingredients found in typical store bought Chinese food with this instant pot keto beef and broccoli.

Instant Pot Beef Stroganoff
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Instant Pot Keto Beef Stroganoff

This creamy, rich, hearty instant pot keto beef beef stroganoff is perfect on a cold winter’s day or whenever you’re in the mood for some comfort food. Only 35 minutes from start to finish and the equipment and ingredients needed are minimal.

Instant Pot Keto Barbacoa Beef
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Instant Pot Keto Barbacoa Beef

This instant pot keto beef barbacoa requires only 8 ingredients but brings a ton of great flavor to the table. Save yourself some time by making a little extra so you have leftovers to use during the week!

Instant Pot Keto Short Ribs
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Instant Pot Keto Short Ribs

With only 8 ingredients you can serve up some delicious, tender short ribs in just about an hour with this instant pot keto short ribs recipe. And with only 1g of net carbs you can serve over mashed cauliflower to have a low carb alternative to meat and mashed potatoes.

Instant Pot Keto Mongolian Beef
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Instant Pot Keto Mongolian Beef

Bored of the same old beef recipes? Give this instant pot keto mongolian beef a go! It’s a quick and easy one taking only 35 minutes from start to finish and requiring only 9 ingredients. And you get all that deliciousness for only 1g of net carbs!

Instant Pot Keto Seafood Recipes

Instant Pot Keto Seafood Gumbo
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Instant Pot Keto Seafood Gumbo

Get some Omega 3 goodness with some delicious instant pot keto seafood gumbo! Traditional gumbo uses white rice but to keep it keto stick with cauliflower rice. Total time from prep to plate is only 35 minutes.

Instant Pot Seafood Stew Cioppino-
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Instant Pot Keto Cioppino Seafood Stew

This instant pot keto cioppino soup is a power house of shellfish nutrition. The recipe is bursting with flavor and only takes 30 minutes from prep to plate. All for only 10g of carbs per serving!

Instant Pot Keto Fish Stew
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Instant Pot Keto Brazilian Fish Stew

Try this instant pot keto brazilian fish stew is yet another great way to change up your seafood routine without sacrificing time or flavor. Made with coconut milk, tomatoes and spices this one will not disappoint.

Instant Pot Keto Steamed Clams
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Instant Pot Keto Lemon Garlic Steamed Clams

Try this instant pot keto lemon garlic steamed clams recipe to tame your hankering for clams. It will be a crowd please as a meal or app to share with friends.

Instant Pot Keto Salmon With Chile Lime Sauce
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Instant Pot Keto Salmon With Chile Lime Sauce

Bring new life to the same old salmon recipe with this instant pot keto salmon with chile lime sauce recipe. Only 2.5g of carbs per serving this one is great for a quick healthy meal on a busy day taking only 13 minutes from prep to plate!

Instant Pot Keto Veggie Recipes

Instant Pot Keto Pilaf
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Instant Pot Keto Cauliflower Rice Pilaf

Try this instant pot keto cauliflower rice pilaf for a great way to get your veggies. With only 8 ingredients and 3.2g of net carbs this is a great way to get your veggies as a meal or add as a side and keep it keto.

Instant Pot Keto Indian Creamy Eggplant
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Instant Pot Keto Creamy Indian Eggplant

Try this instant pot keto creamy indian eggplant recipe as a great way to add tons of flavor and get your veggies on! This one takes only 25 minutes frome start to finish and is only 6g of carbs per serving.

Instant Pot Keto Soup Recipes

Instant Pot Keto Beef Stew
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Instant Pot Keto Beef Stew

Fix that comfort food craving with this instant pot keto beef stew. This recipe has a total start to finish time of 55 minutes and provides only 5g of carbs per serving.

Instnat Pot Keto Vegetable Soup
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Instant Pot Keto Vegetable Soup

Warm up and fill up on a cold winter day with this chunky yet nutritious instant pot keto vegetable soup. This recipe takes 1 hour and 50 minutes and serves 12 so you can store some for the week ahead.

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